What is the impact of poor sleep? The direct impact is that you feel lack of energy and listlessness the next day. If you have been sleeping poorly, the impact may be a bit big.
Researchers from the University of Surrey in the UK conducted an experiment: the subjects were divided into two groups. One group collected blood when the subjects slept for 7 to 10 hours every night for 7 consecutive days; The patient collected blood while sleeping less than 6 hours a night for 7 consecutive days. The analysis showed that more than 700 genes in the latter’s blood had changed, which means that the body’s chemical balance has changed and affected the body’s immune function, which is crucial to health. If the body cannot produce enough new cells in time to supplement or replace old cells, in the long run, it will lead to diseases. Research has found that some cancers, diabetes, etc. are related to lack of sleep.
We know that there are many factors that affect sleep. Do you still remember why you had insomnia recently? Thinking too much, being stressed, being too cold, etc. Although it is important to adjust your mentality, it is also imperative to create a good sleeping environment. Antibacterial functional fiber just wants to make your sleep better. Functional fiber home textiles have continued to impact people’s vision in recent years. Not only have they received attention in the textile industry, domestic copying of the field of functional fibers has also become more and more intense, and relevant standards have become more and more complete. More and more home textile companies are beginning to explore the fields of functional home textiles and technological home textiles, all trying to seize this market and capture more market share.
As a filling for home textiles, antibacterial functional fiber can effectively inhibit the growth of harmful microorganisms and has unique advantages such as antibacterial, anti-mildew, and odor removal. Ecological antibacterial velvet bedding is naturally antibacterial, anti-odor and mildew-proof, has affinity with the skin, is gentle and non-irritating, is light, fluffy, has good warmth retention, is hygroscopic, moisture-permeable, dry and breathable. In addition to antibacterial functional fibers, thermal functional fibers, negative ion fresh air functional fibers, and nano-aromatic fibers are also becoming more and more popular among consumers.
Good sleep is difficult to say, but it is also very simple. If you can follow the laws of nature, keep your mood comfortable, go to bed on time, do not engage in strenuous exercise or eating before going to bed, and it is best not to take a shower within 1 hour before going to bed, so that your body temperature can be maintained Within the normal range, you can naturally have a high-quality sleep.
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